First trip with a baby - PDF preparation checklist

Preparation checklist

Before booking and setting off

• If your baby was born prematurely, is ill, receives ongoing treatment or you are travelling to a remote region, discuss the timing and destination with a doctor.
• Check your baby's travel document and the requirements of the destination country, transit countries and transport operator; find out whether consent from the other parent or guardian is needed.
• Note where you can get medical help at your destination, the local emergency number and the scope of your insurance or entitlement to care.
• Confirm the transport operator's rules for travelling with a baby, pushchair and equipment; do not assume they are the same for every operator.

Transport and accommodation

• If you are travelling by car, check that the rear-facing car seat fits your baby and that its installation and harness comply with the instructions and local regulations.
• Plan regular stops in safe places for feeding, nappy changes and rest; consider your baby's needs and whether you can shorten the journey.
• Confirm that a separate sleeping space is available: a suitable cot with a firm, flat mattress, without pillows or loose objects; place your baby on their back.
• Check the equipment, temperature and surroundings when you arrive: cables, windows, stairs and access to small objects and chemicals.

Changing bag and everyday care

• Pack nappies, hygiene supplies, a changing mat, a spare outfit and a bag for dirty items; adapt the amount you take to the journey.
• Plan for feeding, washing equipment, access to safe water, and preparing and storing feeds in line with the relevant guidance.
• If your baby takes medicines, pack them with the agreed plan for their use and storage; do not add new medicines or remedies solely on the basis of this checklist.
• Choose clothes for the weather, prepare what the adults caring for your baby need and charge your phone. Keep your changing bag accessible during stops.